Take running style in stride

  • Article by: Gretchen Reynolds , New York Times
  • Updated: October 26, 2013 - 8:14 PM

A study from Finland may end the argument over how a runner’s foot should strike: There is no one right way.

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vlombardyOct. 26, 1310:08 PM

Ride a bike. Much easier on the lower extremities, and great aerobic exercise.

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RankenFyleOct. 28, 13 9:00 AM

Just do it. Start slow and gradually you will find and develop your natural gait.

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battles12Oct. 29, 13 2:04 PM

Does anybody have a citation for this article? Can't seem to find it.

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