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Lean Plate Club: Don't demonize food simply for its color

  • Article by: SALLY SQUIRES , Washington Post
  • Updated: June 10, 2008 - 4:34 PM

And remember the old adage: "Everything in moderation."

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betty6114Jun. 11, 08 5:34 AM

The skinniest people on the planet are southeast Asians, and they eat gobs of white rice, the whiter the better. But they also eat lots of fruit and vegetables, not much meat or fats, and no desserts as we know them.

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betty6114Jun. 11, 08 5:34 AM

The skinniest people on the planet are southeast Asians, and they eat gobs of white rice, the whiter the better. But they also eat lots of fruit and vegetables, not much meat or fats, and no desserts as we know them.

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