Try a new twist: Partner yoga

  • Updated: January 11, 2013 - 2:56 PM

Partnering up for a simple yoga session is a playful way to help keep your mind and body balanced. Even better, it doesn't require much setup, just a nonslip yoga mat and a wide open space. Shari Vilchez-Blatt, founder and director of New York City's Karma Kids Yoga studios for children and families, recommends getting started with these three poses.

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