Don't fear the winter workout

  • Article by: McClatchy News Service
  • Updated: January 5, 2013 - 12:46 PM

The cold is your friend when trying to stay fit. Here are five reasons why.

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danjJan. 6, 13 9:26 AM

One of the very best winter workouts is Nordic skiing, which works all of the major muscle groups. It also tends to provide great scenery. For those that like to people watch, now that Nordic skiers wear spandex it is becoming a spectator sport!

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danjJan. 6, 1312:21 PM

One of the very best winter workouts is Nordic skiing, which works all of the major muscle groups. It also tends to provide great scenery. For those that like to people watch, now that Nordic skiers wear spandex it is becoming a spectator sport!

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