Prevent or reduce gardening aches and pains

  • by: Deb Brown , Contributing Writer
  • Updated: June 24, 2003 - 11:00 PM

When I garden, I sometimes feel my age. And I'm not alone. Ironically, many of us reach the stage in life when we have more time to garden, just as gardening becomes increasingly difficult. Gardeners may find their backs, knees, wrists and shoulders showing the effects of general wear and tear. And repeated exposure to sun over time can cause problems with eyes and skin.

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